WHAT WE DO
Portland Fit Camp is a four week long, outdoor exercise program just for women. Led by a handpicked group of experienced and proven fitness experts, each class is unique, progressive, and designed to sculpt great looking bodies and supercharge your metabolism.

HOW IT WORKS
It’s time for something new. Starting from week one, you and a small group of  women will cruise through a structured and progressively designed curriculum of exercises and benchmarking sessions that will elevate your fitness level to heights you didn't think possible.

Portland Fitcamp trainers teach, functional, core based movements.  Once you've got the fundamentals, it's time to crank up the intensity. From agility ladder drills, to basic “air” squats, you'll work your body from top to bottom each session, and learn valuable exercise fundamentals in the process.   

Faith and David alternate days to provide a rich training experience.  On Mondays, during Faith's class, you'll get a more cardio focused exercise experience using bands, dumbbells, and the trail.  On Thursdays with David, you'll focus on movements involving your own bodyweight, truly functional training.

The most exciting part of the Portland Fitcamp design, is that anyone can do it for great results.  Whether you haven't worked out everyday for months, or worked out everyday for months, the classes will challenge you to and beyond your potential.  The small group nature of the classes allows each trainer to be laser focused every participant, ensuring maximum safety, effectiveness, and efficiency.
Come check us out today!!